<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Hi, I’m Rae and I’m trying to eat  healthy in order to eliminate both my hypoglycemia and my brain fog. Join me on my journey.</description><title>My Healthy Journey</title><generator>Tumblr (3.0; @ahealthydream)</generator><link>http://ahealthydream.tumblr.com/</link><item><title>Love your body.</title><description>&lt;img src="http://25.media.tumblr.com/a5e2c2f98503aabfe3f16f130118020e/tumblr_mmwavkO2kh1rcq8ijo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Love your body.&lt;/p&gt;</description><link>http://ahealthydream.tumblr.com/post/50577735368</link><guid>http://ahealthydream.tumblr.com/post/50577735368</guid><pubDate>Thu, 16 May 2013 10:28:32 -0400</pubDate><category>fitspo</category><category>fit</category><category>healthy</category><category>clean eating</category><category>yoga</category><category>yoga pants</category><category>happy</category><category>love</category><category>life</category><category>repost</category></item><item><title>Weight is just a number</title><description>&lt;img src="http://24.media.tumblr.com/5d213c24ca75b85777f096bc6727bd49/tumblr_mkmzgdGhHr1rcq8ijo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Weight is just a number&lt;/p&gt;</description><link>http://ahealthydream.tumblr.com/post/46943987174</link><guid>http://ahealthydream.tumblr.com/post/46943987174</guid><pubDate>Tue, 02 Apr 2013 12:36:13 -0400</pubDate><category>weight</category><category>weightloss</category><category>fitspo</category><category>scale</category><category>eatclean</category><category>healthy</category><category>skinny</category></item><item><title>Afternoon Snack</title><description>&lt;p&gt;I had to share this with all my lovely followers&amp;#8230;&lt;/p&gt;
&lt;p&gt;My afternoon snack today was Greek yogurt with cinnamon and nutmeg. Try it, it&amp;#8217;s delicious! &lt;/p&gt;</description><link>http://ahealthydream.tumblr.com/post/45044280001</link><guid>http://ahealthydream.tumblr.com/post/45044280001</guid><pubDate>Sun, 10 Mar 2013 15:10:10 -0400</pubDate><category>healthy</category><category>fitness</category><category>diet</category><category>weight loss</category><category>fitspo</category><category>healthy food</category><category>greek yogurt</category><category>spices</category><category>snack</category><category>food</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m1edi2DOPA1qeo21vo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ahealthydream.tumblr.com/post/44666961246</link><guid>http://ahealthydream.tumblr.com/post/44666961246</guid><pubDate>Tue, 05 Mar 2013 19:41:49 -0500</pubDate></item><item><title>freshcleanfit:

More fun fitspo for your dash!
</title><description>&lt;img src="http://25.media.tumblr.com/2d1412a1f6e2d140b093f4fec5d14929/tumblr_mhulnrffi31s1bwvio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://freshcleanfit.tumblr.com/post/42498803753/more-fun-fitspo-for-your-dash"&gt;freshcleanfit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://freshcleanfit.tumblr.com"&gt;More fun fitspo for your dash!&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://ahealthydream.tumblr.com/post/44666916517</link><guid>http://ahealthydream.tumblr.com/post/44666916517</guid><pubDate>Tue, 05 Mar 2013 19:41:15 -0500</pubDate></item><item><title>fitnesstreats:

Ingredients for one cookie:- 1/2 avocado- 1/4...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m2f8gkMdg41qf4zb3o1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m2f8gkMdg41qf4zb3o2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m2f8gkMdg41qf4zb3o3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m2f8gkMdg41qf4zb3o4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m2f8gkMdg41qf4zb3o5_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m2f8gkMdg41qf4zb3o6_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m2f8gkMdg41qf4zb3o7_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitnesstreats.tumblr.com/post/21023757307/pms-cookie-because-sometimes-a-girl-just-needs-a"&gt;fitnesstreats&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Ingredients for one cookie:&lt;br/&gt;- 1/2 avocado&lt;br/&gt;- 1/4 cup vanilla protein powder&lt;br/&gt;- 1 tablespoon cocoa&lt;br/&gt;&lt;span class="text_exposed_show"&gt;- 1 to 2 squares of dark chocolate&lt;br/&gt;&lt;br/&gt;Mix avocado, protein powder and cocoa in a food processor or using a hand blender. Chop dark chocolate and add to the mix. Bake for only 10-12 min at 180-200 degrees Celsius. (Be careful not to overbake that cookie or it’s going to be too dry.)&lt;br/&gt;&lt;br/&gt;The nutrition facts for the cookie are: 457 kcal, 31 g of protein, 27.5 g of carbs, 7.5 g of sugar, 27.5 g of fat, 11.5 g of dietary fiber. If that’s too much for you, you can save 168 kcal, 7 g of sugar and 12 g of fat by omitting the chunks of dark chocolate. &lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span class="text_exposed_show"&gt;Comparatively, a double chocolate chunk cookie at Starbucks is about the same amount of calories but with 37 grams of sugar and 3 grams of fiber.&lt;/span&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://ahealthydream.tumblr.com/post/44399327081</link><guid>http://ahealthydream.tumblr.com/post/44399327081</guid><pubDate>Sat, 02 Mar 2013 16:36:16 -0500</pubDate></item><item><title>Sunglasses</title><description>&lt;img src="http://25.media.tumblr.com/2306ee175ccae506aa1ab26920f72c44/tumblr_mj1ylaFGrg1rcq8ijo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Sunglasses&lt;/p&gt;</description><link>http://ahealthydream.tumblr.com/post/44399187883</link><guid>http://ahealthydream.tumblr.com/post/44399187883</guid><pubDate>Sat, 02 Mar 2013 16:34:22 -0500</pubDate><category>sunglasses</category><category>sun</category><category>summer</category><category>summer2013</category><category>summer2k13</category><category>hair</category><category>bun</category><category>hand</category><category>nails</category></item><item><title>uplifted-vibrations:

.:Almond Butter toast topped with sliced...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m8pddxJ86P1r831yho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://uplifted-vibrations.tumblr.com/post/29827414143/almond-butter-toast-topped-with-sliced"&gt;uplifted-vibrations&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;.:Almond Butter toast topped with sliced strawberries, cinnamon &amp; honey, with a side of peaches! mmmmm:.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://ahealthydream.tumblr.com/post/43268174996</link><guid>http://ahealthydream.tumblr.com/post/43268174996</guid><pubDate>Sat, 16 Feb 2013 19:32:30 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/f8c1ccd0921707489132b937ccd8521a/tumblr_mh7pkxjNWy1rl4qtco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ahealthydream.tumblr.com/post/43268151466</link><guid>http://ahealthydream.tumblr.com/post/43268151466</guid><pubDate>Sat, 16 Feb 2013 19:32:10 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mcsaffTfyG1ro9rq7o1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_mcsaffTfyG1ro9rq7o2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://ahealthydream.tumblr.com/post/43268089011</link><guid>http://ahealthydream.tumblr.com/post/43268089011</guid><pubDate>Sat, 16 Feb 2013 19:31:16 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_me9og3HRnM1rv5iguo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ahealthydream.tumblr.com/post/43268055001</link><guid>http://ahealthydream.tumblr.com/post/43268055001</guid><pubDate>Sat, 16 Feb 2013 19:30:48 -0500</pubDate></item><item><title>weeheartfood:

Healthy Baking Substitutes! Eat sweet, stay...</title><description>&lt;img src="http://25.media.tumblr.com/5203c59a3660d040a6fcd40f8dce40a1/tumblr_mhejhttqPf1rl7l9ko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://foodhearts.com/post/42319605412/healthy-baking-substitutes-eat-sweet-stay-fit"&gt;weeheartfood&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;span&gt;Healthy Baking Substitutes! Eat sweet, stay fit!&lt;/span&gt;&lt;/p&gt;
&lt;/blockquote&gt;

&lt;p&gt;U&lt;/p&gt;</description><link>http://ahealthydream.tumblr.com/post/42766864762</link><guid>http://ahealthydream.tumblr.com/post/42766864762</guid><pubDate>Sun, 10 Feb 2013 13:07:04 -0500</pubDate></item><item><title>healthyisalwaysbetter:

summer 2012
green juice
</title><description>&lt;img src="http://25.media.tumblr.com/ead0aa13515cf620116eec5c6d33b10e/tumblr_mhnmhkHN4X1qi1go8o1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/444ba6c4f7d11b5cc7112ac58d4e2376/tumblr_mhnmhkHN4X1qi1go8o2_r1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://healthyisalwaysbetter.tumblr.com/post/42197309499/summer-2012-green-juice"&gt;healthyisalwaysbetter&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;summer 2012&lt;/p&gt;
&lt;p&gt;green juice&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://ahealthydream.tumblr.com/post/42758367086</link><guid>http://ahealthydream.tumblr.com/post/42758367086</guid><pubDate>Sun, 10 Feb 2013 11:14:43 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/45a3ce7500638001a86becf552c88393/tumblr_mfyr2vBxD01r3lhhyo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ahealthydream.tumblr.com/post/41300985566</link><guid>http://ahealthydream.tumblr.com/post/41300985566</guid><pubDate>Wed, 23 Jan 2013 16:11:19 -0500</pubDate></item><item><title>mermaiddelamer:

Yum</title><description>&lt;img src="http://25.media.tumblr.com/23aca7d78481e7edb8f1970705b93bbb/tumblr_mgtqlr2JOL1qkj4aro1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://mermaiddelamer.tumblr.com/post/41300779326/yum" class="tumblr_blog"&gt;mermaiddelamer&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Yum&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://ahealthydream.tumblr.com/post/41300938593</link><guid>http://ahealthydream.tumblr.com/post/41300938593</guid><pubDate>Wed, 23 Jan 2013 16:10:44 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lm4an0AVms1qa5r66o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ahealthydream.tumblr.com/post/39217302569</link><guid>http://ahealthydream.tumblr.com/post/39217302569</guid><pubDate>Sun, 30 Dec 2012 10:05:41 -0500</pubDate></item><item><title>simplyhappyhealthy:

Vanilla bean maple almond butter</title><description>&lt;img src="http://25.media.tumblr.com/a854bfacf65e294bdb3873c9320f30b6/tumblr_mf4qxkOvc81rx0kwmo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://simplyhappyhealthy.tumblr.com/post/38065312683/vanilla-bean-maple-almond-butter" class="tumblr_blog"&gt;simplyhappyhealthy&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Vanilla bean maple almond butter&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://ahealthydream.tumblr.com/post/38065820936</link><guid>http://ahealthydream.tumblr.com/post/38065820936</guid><pubDate>Sun, 16 Dec 2012 10:36:17 -0500</pubDate></item><item><title>body4fit:

http://body4fit.tumblr.com/ </title><description>&lt;img src="http://25.media.tumblr.com/ce965538717c33681fa9deb72314766a/tumblr_mexm6ypa3y1rmal88o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://body4fit.tumblr.com/post/38065510859/http-body4fit-tumblr-com" class="tumblr_blog"&gt;body4fit&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a href="http://body4fit.tumblr.com/"&gt;&lt;a href="http://body4fit.tumblr.com/"&gt;http://body4fit.tumblr.com/&lt;/a&gt;&lt;/a&gt; &lt;/p&gt;&lt;/blockquote&gt;</description><link>http://ahealthydream.tumblr.com/post/38065812027</link><guid>http://ahealthydream.tumblr.com/post/38065812027</guid><pubDate>Sun, 16 Dec 2012 10:36:07 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m6ytkazx9D1qz4d4bo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ahealthydream.tumblr.com/post/35775262879</link><guid>http://ahealthydream.tumblr.com/post/35775262879</guid><pubDate>Thu, 15 Nov 2012 10:02:11 -0500</pubDate></item><item><title>ilov3musi3:

You Don’t Need to be skinny to be Beautiful :)
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_ma1r7bP0j11qlxjg8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://ilov3musi3.tumblr.com/post/31142929720/you-dont-need-to-be-skinny-to-be-beautiful"&gt;ilov3musi3&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;You Don’t Need to be skinny to be Beautiful :)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://ahealthydream.tumblr.com/post/31145828884</link><guid>http://ahealthydream.tumblr.com/post/31145828884</guid><pubDate>Sat, 08 Sep 2012 16:36:20 -0400</pubDate></item></channel></rss>
